Nkhutu (yomwe imadziwikanso kuti earwax) ndi chitetezo chachilengedwe cha khutu.Koma sizingakhale zophweka.Nkhuku zimatha kusokoneza kumva, kuyambitsa matenda, ndi kuyambitsa kusamva bwino.Anthu ambiri amaganiza kuti ndi zauve ndipo sangakane kuyeretsa, makamaka ngati akumva kapena akuwona.
Komabe, kuchotsa kapena kuchotsa khutu popanda vuto lachipatala kungayambitse mavuto mkati mwa khutu.Kuti tikuthandizeni kumvetsetsa zoyenera kuchita ndi zomwe musachite pakuchotsa sera, taphatikiza mfundo zisanu ndi imodzi zomwe muyenera kudziwa:
Muli titsitsi tating'onoting'ono ndi tiziwalo ta m'makutu mwanu zomwe mwachilengedwe zimatulutsa mafuta a phula.Earwax imateteza ngalande ya khutu ndi khutu lamkati monga moisturizer, lubricant, ndi madzi.
Mukamalankhula kapena kutafuna ndi nsagwada, kuchita zimenezi kumathandiza kuti sera ifike potulukira kunja kwa khutu, kumene imatha kukhetsa.Panthawiyi, serayo imanyamula ndikuchotsa litsiro, maselo, ndi khungu lakufa zomwe zingayambitse matenda.
Ngati makutu anu sanatsekedwe ndi sera, simuyenera kuchita chilichonse kuti muwayeretse.Mphuno ya khutu ikamayenda mwachibadwa polowera ku ngalande ya khutu, nthawi zambiri imagwa kapena kukokoloka.
Nthawi zambiri kuchapa shampu ndikokwanirachotsani serakuchokera pamwamba pa makutu.Mukasamba, madzi ofunda pang'ono amalowa m'ngalande ya khutu kuti amasule sera iliyonse yomwe yawunjika pamenepo.Gwiritsani ntchito nsalu yonyowa pochapira kuchotsa sera kunja kwa ngalande ya khutu.
Pafupifupi 5% ya anthu akuluakulu amakhala ndi khutu lochulukirapo kapena lowonongeka.Anthu ena mwachibadwa amapanga khutu la khutu kuposa ena.Nkhutu zomwe siziyenda mwachangu kapena kutola dothi lambiri panjira zimatha kuumitsa ndikuuma.Ena amatulutsa pafupifupi kuchuluka kwa makutu a m'makutu, koma zotsekera m'makutu, zolumikizira m'makutu, kapena zothandizira kumva zimasokoneza kayendedwe kachilengedwe, phula la m'makutu likhoza kukhudzidwa.
Mosasamala chifukwa chake imapanga, earwax yokhudzidwa imatha kukhudza kumva kwanu ndikupangitsa kuti musamve bwino.Ngati muli ndi matenda a earwax, mukhoza kukumana ndi zizindikiro zotsatirazi:
Mutha kuyesedwa kuti mugwire swab ya thonje ndikuyamba kugwira ntchito mukangowona kapena kumva sera.Koma mukhoza kuchita zoipa kwambiri kuposa zabwino.Gwiritsani ntchito thonje swabs kuti:
Masamba a thonje angathandize kuyeretsa kunja kwa khutu.Ingoonetsetsani kuti zisakulowetseni m'makutu anu.
Kuchotsa sera ndi njira yodziwika bwino ya ENT (khutu ndi mmero) yochitidwa ndi dokotala wamkulu (PCP) ku United States.Dokotala wanu amadziwa kufewetsa ndi kuchotsa sera mosamala ndi zida zapadera monga phula spoons, zipangizo zoyamwa, kapena makutu amakutu (chida chachitali, chopyapyala chomwe chimagwiritsidwa ntchito kujambula sera).
Ngati khutu lanu la makutu ndilofala, wothandizira zaumoyo wanu angakulimbikitseni kuchotsa sera kunyumba nthawi zonse musanakhudzidwe.Mukhoza kuchotsa earwax kunyumba mwa:
Madontho a khutu a OTC, omwe nthawi zambiri amakhala ndi hydrogen peroxide monga chinthu chachikulu, amathandizira kufewetsa makutu olimba.Dokotala wanu angakuuzeni madontho angati omwe mungagwiritse ntchito tsiku lililonse komanso masiku angati.
Kuthirira(kutsuka mofatsa) kwa ngalande zamakutu kungachepetse chiopsezo cha kutsekeka kwa khutu.Zimaphatikizapo kugwiritsa ntchito aKuthirira m'makutuchipangizo chobaya madzi mu ngalande khutu.Imatulutsanso khutu pamene madzi kapena mankhwala atuluka m'khutu.
Gwiritsani ntchito madontho ofewa phula musanathirire makutu anu kuti mupeze zotsatira zabwino.Ndipo onetsetsani kuti mukutenthetsa yankho la kutentha kwa thupi lanu.Madzi ozizira amatha kuyambitsa mitsempha ya vestibular (yomwe imagwirizanitsidwa ndi kuyenda ndi malo) ndikuyambitsa chizungulire.Ngati zizindikiro za cerumen zikupitilira mutatsuka makutu, funsani PCP wanu.
Nthawi yotumiza: Jun-01-2023